Anxiety Information and Strategies for Autistic People

When : Tuesday 8th October 2-3pm

Where : Online

This workshop is designed to help autistic people better understand their anxiety, and to provide you with strategies to manage your anxiety. These strategies will include app based solutions as well as other non-clinical suggestions, which are designed to complement rather than replace medical advice.

This workshop is suitable for anyone 14+

Free, email to receive link

For more details contact : Rachael Smith

Email : heretohelp@sjog.org.uk