Easy Read: Anxiety – Here to Help

Skip to content

Home
Get help
I need help for myself
I’ve been affected by suicide
I need help for someone else
Further information
Training & workshops
Events
Podcasts
Links
Blog

Suicide Prevention Helpline 116 123

Search for:

here to help

Suicide Prevention - Autism

Easy Read: Anxiety

An easy read guide to explain anxiety, and how you can support yourself when you feel anxious.

Here to help when you need it most

Disclaimer:
'The Here to Help 'resources', which include but are not limited to, website, information sheets, and in person workshops are intended to provide general information only. The 'resources' provided by 'Here to Help' do not replace, or supersede, professional and/or medical advice. Users should take professional advice before taking action which contradicts previous medical guidance. So far as permissible by law, SJOG does not accept any liability related to individual's use or interpretation of the 'resources' provided. Whilst we have selected some resources from other organisations which we believe will be helpful, we accept no liability for the content of these resources.' Although SJOG have taken all reasonable precautions to ensure that the 'resources' provided are accurate, neither SJOG or any of its employees, can be held responsible for the direct or indirect actions taken by users following engagement with Here to Help 'resources’.