here to help

Suicide Prevention - Autism

Increasing Hope Session (18+)

When : Thursday 18th July 1:30pm-2:30pm

Where : Online

In this session, you will:
Learn how hope positively affects your mental health
Learn how to create a hope map
Learn the benefits of hope journaling

Free of charge, email to receive link.

For more details contact : Rachael Smith

Email : heretohelp@sjog.org.uk

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