Increasing Hope Session (Teenagers)

When : Thursday 18th July 4pm-5pm

Where : Online

This session is suitable for autistic individuals 14-18.

In this session, you will:
Learn how hope positively affects your mental health
Learn how to create a hope map
Learn the benefits of hope journaling

Free of charge, email to book on the session.

For more details contact : Rachael Smith

Email : heretohelp@sjog.org.uk